Sticky Pomegranate & Honey Lamb Ribs
Ingredients
2kg British Lamb Ribs
2 tbsp olive oil
Sea salt
Freshly ground black pepper
For the glaze:
2 tbsp pomegranate molasses
1½ tbsp honey
2 garlic cloves, crushed
1 tsp ground cumin
1 tsp ground cinnamon
300ml lamb or chicken stock

Sticky Pomegranate & Honey Lamb Ribs

If you’re looking for a lamb ribs recipe that delivers bold flavour with minimal fuss, this sticky pomegranate and honey version is a standout. Slow-roasted until tender, then finished at a higher heat for a caramelised glaze, these ribs strike the perfect balance between rich and bright. The gentle sweetness of honey and pomegranate works with the natural depth of the lamb, creating a dish that feels indulgent yet balanced, and ideal for sharing.

 
  • Serving: 4–5 people.
  • Prep Time: 15 minutes
  • Cook Time: 150 minutes
Sticky Pomegranate & Honey Lamb Ribs

Prep time: 15 min

Cook time: 150 min

Rest time: 10 min

This Lamb Ribs recipe perfects the contrast between savoury and sweet. Slow cooking renders the fat and tenderises the meat, while a final high heat transforms the glaze into something sticky and caramelised. The result is rich, slightly sweet and deeply savoury, with just enough spice to keep things balanced.

  1. Preheat the oven to 150°C.
  2. Pat the ribs dry and season generously with salt and pepper.
  3. Place the ribs in a large roasting tray, meat side up, and drizzle with olive oil.
  4. Cover tightly with foil and cook for 2 hours, allowing the fat to render and the meat to soften.
  5. Meanwhile, combine the pomegranate molasses, honey, garlic, cumin, cinnamon and stock in a small bowl.
  6. Remove the ribs from the oven and increase the temperature to 200°C.
  7. Uncover the ribs and brush generously with the glaze.
  8. Return to the oven, uncovered, for 25–30 minutes, basting once or twice, until the ribs are caramelised and slightly crisp at the edges.
  9. Remove from the oven and rest for 10 minutes before slicing between the bones.

To serve: Serve piled high on a platter with any remaining glaze spooned over. Ideal with flatbreads, a sharp salad or roasted vegetables.

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